The Umhlanga Magazine

CATEGORY

Health

25 stories

Looking into Medical Weight Loss

by The Umhlanga · April 15, 2026

What you need to know about the risks and rewards before taking the jabs Originally developed to treat type 2 diabetes, GLP-1 injections suc…

More Than Fitness

by The Umhlanga · April 15, 2026

The Durban North and Umhlanga communities are fortunate to have people like Claude and Trish Eksteen, whose work goes beyond fitness. Throug…

Modern Healthcare for the Modern Man

by The Umhlanga · April 1, 2026

Modern men are waking up to a simple truth: feeling average is no longer acceptable. They want to perform better, look sharper, think cleare…

Find Your Chill

by The Umhlanga · January 25, 2026

Justine and Graeme, born and bred Durbanites, reside in the picturesque Umdloti with their two young daughters. Although they’ve spent most …

Busamed Gateway Private Hospital

by The Umhlanga · November 22, 2025

Busamed Gateway Private Hospital, located in Umhlanga Ridge, is a pioneering, purpose-built hospital providing world-class medical care, dia…

Let’s Talk About You, Not Just Your Hormones

by The Umhlanga · September 19, 2025

Let’s face it—women are often so busy caring for others that their own health becomes the last item on the to-do list … somewhere after “buy…

Beauty & Beyond

by The Umhlanga · September 6, 2024

Aesthetics, a booming and specialised practice, encompasses but is not limited to cosmetic procedures, skincare, and beauty products. It has…

Skincare Through the Ages

by The Umhlanga · October 6, 2023

With self-proclaimed dermatologists around every corner on Instagram and TikTok, we thought it was time to get the facts straight by chattin…

Men in Medicine

by The Umhlanga · July 16, 2023

From cardiology to orthopedics, there are remarkable men who are doing great things in the medical field. From what inspires them to the cha…

Let’s Get Physical

by The Umhlanga · March 14, 2023

If you want to start your fitness journey to keep healthy, strengthen your body and have fun, now is the best time to begin!   Pole fitness …

#FABSTUFF OCTOBER/NOVEMBER 2022

by The Umhlanga · October 17, 2022

The Hypersphere Mini by Hyperice Packed with Power! This massage ball fits into the palm of your hand with three speeds of vibration – low, …

Ready for Duty

by The Umhlanga · July 26, 2022

The new rescue base is raring to go! The National Sea Rescue Institute (NSRI) is a charity organisation that saves lives on the South Africa…